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Turkish Menemen: An Incredible Ultimate Recipe That Will Amaze You


  • Author: Chloe
  • Total Time: 0 hours

Ingredients

– 4 medium ripe tomatoes
– 2 green bell peppers (preferably mild)
– 4 large eggs
– 3 tablespoons olive oil
– Salt, to taste
– Black pepper, to taste
– Optional: 1 teaspoon red pepper flakes (for heat)
– Optional: Fresh parsley or basil for garnish


Instructions

Creating Turkish Menemen is straightforward. Just follow these simple steps:

1. Prep the Ingredients: Wash the tomatoes and peppers. Dice the tomatoes into small cubes and slice the green peppers into thin strips.
2. Heat the Oil: In a medium-sized frying pan, heat the olive oil over medium heat until it shimmers.
3. Sauté the Peppers: Add the sliced green peppers to the hot oil. Sauté them for about 3-5 minutes until they become tender.
4. Add the Tomatoes: Incorporate the diced tomatoes into the pan. Stir the mixture and let it cook for another 5-7 minutes. The tomatoes should soften and release their juices.
5. Season the Mixture: Season with salt, black pepper, and optional red pepper flakes during the cooking of the tomatoes.
6. Create Wells for the Eggs: After the mixture has thinned slightly, create small wells within it for the eggs.
7. Add the Eggs: Crack the eggs directly into the wells you created. You can also whisk the eggs separately for a more scrambled consistency.
8. Cook the Eggs: Cover the pan for 3-4 minutes until the egg whites are set but the yolks remain slightly runny, or cook longer for firmer yolks.
9. Finish and Serve: Remove the pan from heat. Garnish with chopped parsley or basil for an added touch of freshness.
10. Enjoy: Serve hot with crusty bread or pita on the side to soak up all the delicious juices!

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 2-3
  • Calories: 320 kcal
  • Fat: 24g
  • Protein: 14g