Ingredients
– 1 can (15 ounces) chickpeas, drained and rinsed
– ½ cup tahini
– ¼ cup fresh lemon juice
– 2 cloves garlic, minced
– 2 tablespoons extra virgin olive oil
– ½ teaspoon ground cumin
– Salt and pepper to taste
– 1 cup fresh herbs (such as parsley, cilantro, and mint), chopped
– 1 cup assorted fresh vegetables (such as carrots, cucumbers, bell peppers, and cherry tomatoes)
– Optional toppings: paprika, olive oil drizzle, or toasted pine nuts
Instructions
Creating the Spring Herb Hummus Vegetable Garden is straightforward. Follow these easy steps:
1. Make the Hummus: In a food processor, combine the chickpeas, tahini, lemon juice, garlic, olive oil, cumin, salt, and pepper. Blend until smooth.
2. Add Fresh Herbs: Add the chopped fresh herbs and pulse until just combined, leaving some texture.
3. Adjust Seasoning: Taste the hummus and adjust the seasoning, adding more salt, pepper, or lemon juice as desired.
4. Prepare Vegetables: While the hummus is blending, wash and cut the assorted vegetables into bite-sized pieces.
5. Assemble the Platter: Spread the hummus in a shallow bowl in the center of a large platter. Optionally, create a small well in the center of the hummus for olive oil or other toppings.
6. Arrange Vegetables: Create a beautiful arrangement of the assorted vegetables around the hummus, making the presentation colorful and inviting.
7. Finish with Toppings: If desired, sprinkle paprika or toasted pine nuts over the hummus before serving.
8. Serve: Enjoy immediately, or refrigerate briefly before serving if preferred.
These steps will result in a refreshing and visually stunning dish that your guests will love.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 250 kcal
- Fat: 12g
- Protein: 9g