Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Salmon and Veggies: An Incredible 5-Ingredient Delight


  • Author: Chloe
  • Total Time: 35 minutes

Ingredients

– 4 salmon fillets
– 2 cups mixed vegetables (such as bell peppers, zucchini, and broccoli)
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Salt and pepper, to taste
– Fresh herbs (parsley or dill, optional, for garnish)


Instructions

Creating Sheet Pan Salmon and Veggies is straightforward if you follow these easy steps:

1. Preheat Oven: Start by preheating your oven to 400°F (200°C).
2. Prepare Ingredients: Chop your vegetables into bite-sized pieces and place them in a large mixing bowl.
3. Season Vegetables: Drizzle the vegetables with olive oil, and sprinkle them with garlic powder, salt, and pepper. Toss to coat evenly.
4. Arrange on Pan: Spread the seasoned vegetables evenly on a large sheet pan.
5. Add Salmon: Place the salmon fillets on the same pan, allowing space between each piece. Drizzle with olive oil and season with salt, pepper, and any additional herbs you like.
6. Bake: Place the sheet pan in the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
7. Garnish: Remove from the oven, and if desired, top with fresh herbs for added flavor before serving.
8. Serve: Enjoy your delicious one-pan meal straight from the oven!

By following these simple steps, you can have a remarkable meal ready in just about half an hour.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 33g