Ingredients
– 1 lb ground turkey
– 1-2 fresh jalapeños, finely chopped (adjust to taste)
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1/2 tsp cumin
– 1/2 tsp paprika
– 1/4 tsp salt
– 1/4 tsp black pepper
– 1/4 cup breadcrumbs (optional, for binding)
– 1-2 tbsp olive oil (for grilling)
– Burger buns of your choice
– Toppings (lettuce, tomato, cheese, avocado, etc.)
Instructions
Creating these delicious Jalapeño Turkey Burgers is a breeze with the following steps:
1. Prepare Ingredients: Begin by gathering all ingredients. Finely chop the jalapeños, onion, and garlic.
2. Mix Ingredients: In a large bowl, combine the ground turkey, chopped jalapeños, onion, garlic, cumin, paprika, salt, pepper, and breadcrumbs (if using). Mix well until fully combined.
3. Form Patties: Divide the mixture into equal portions and shape them into burger patties.
4. Preheat Grill or Skillet: Heat a grill or large skillet over medium heat and add olive oil.
5. Cook Patties: Place the patties on the grill or in the skillet. Cook for about 5-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F).
6. Toast Buns: While the patties are cooking, consider toasting the burger buns for added texture.
7. Assemble Burgers: Once the patties are cooked, assemble your burgers with your favorite toppings.
8. Serve: Serve immediately and enjoy the spicy, juicy goodness!
These simple steps will guide you in creating Jalapeño Turkey Burgers that are not only tasty but also satisfying.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 18g
- Protein: 26g