Ingredients
– 1 pound fresh green beans, trimmed
– 1 can (14.5 ounces) diced tomatoes (with juice)
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon dried oregano
– 1 teaspoon sugar
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions
Creating Green Beans in Tomato Sauce is simple if you follow these easy steps:
1. Prepare the Green Beans: Trim the ends of the green beans and rinse them under cool water. Set aside.
2. Sauté the Onion: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant. Be careful not to burn it.
4. Incorporate Tomatoes: Pour the diced tomatoes, along with their juice, into the skillet. Stir well to combine with the onions and garlic.
5. Season: Add the dried oregano, sugar, and salt and pepper to taste. Mix everything thoroughly and let it simmer for about 5 minutes.
6. Add Green Beans: Carefully add the trimmed green beans to the skillet. Stir to coat them with the sauce.
7. Simmer: Cover the skillet and let the mixture simmer for about 20 minutes or until the green beans are tender but still have a slight crunch.
8. Garnish: Remove the skillet from heat and sprinkle chopped parsley over the dish for an added touch of color and freshness.
9. Serve: Transfer the Green Beans in Tomato Sauce to a serving dish and enjoy!
These straightforward steps will help you achieve amazing results in your kitchen!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 120 kcal
- Fat: 5g
- Protein: 3g