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Egg Salad Wraps: An Amazing Ultimate Lunch Option


  • Author: Chloe
  • Total Time: 25 minutes

Ingredients

– 6 large eggs
– ¼ cup mayonnaise
– 1 tablespoon Dijon mustard
– 1 teaspoon lemon juice
– ¼ teaspoon salt
– ¼ teaspoon black pepper
– ½ cup diced celery
– ¼ cup diced red onion
– ¼ cup chopped fresh herbs (such as dill or parsley)
– 4 large lettuce leaves or wraps (tortillas or lettuce wraps)
– Optional: slices of tomato and cucumber


Instructions

Creating delicious Egg Salad Wraps is straightforward. Follow these simple steps:

1. Boil the Eggs: In a medium saucepan, place the eggs and cover them with water. Bring to a boil, then reduce heat and simmer for 10 minutes. Afterward, cool them in an ice bath.
2. Peel Eggs: Once cooled, peel the eggs and chop them into small pieces.
3. Mix Ingredients: In a large bowl, combine the chopped eggs, mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Stir until well mixed.
4. Add Vegetables: Fold in the diced celery, red onion, and fresh herbs until evenly distributed.
5. Prepare Wraps: Lay a large lettuce leaf or a tortilla flat on a clean surface.
6. Add Filling: Spoon a generous amount of the egg salad mixture onto the center of the wrap.
7. Fold and Roll: If using a tortilla, fold the sides in first, then roll it up from the bottom. For lettuce wraps, simply fold the leaves over the filling.
8. Slice: Cut the wraps in half diagonally for easy eating and a beautiful presentation.
9. Serve: Arrange on a plate and add optional slices of tomato and cucumber alongside.

Follow these steps, and you will create a fabulous lunch that’s not only filling but also bursting with flavor!

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4 wraps
  • Calories: 320 kcal
  • Fat: 24g
  • Protein: 14g