Ingredients
– 1 cup dried brown or green lentils
– 4 cups vegetable broth
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 2 medium carrots, diced
– 1 tablespoon olive oil
– 1 tablespoon tomato paste
– 1 teaspoon smoked paprika
– 1 teaspoon ground cumin
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 cup coconut milk
– 1 tablespoon fresh lemon juice
– Fresh parsley for garnish
Instructions
Follow these easy steps to create your Creamy “Marry Me” Lentils:
1. Rinse the lentils thoroughly under cold water and drain.
2. In a medium pot, heat olive oil over medium heat.
3. Add the chopped onion, and garlic, and sauté until translucent, about 5 minutes.
4. Stir in the diced carrots and cook for an additional 3-4 minutes until softened.
5. Add the rinsed lentils to the pot and mix in the tomato paste, smoked paprika, cumin, salt, and black pepper.
6. Pour in the vegetable broth, bring to a boil, then reduce heat to low. Cover and simmer for 25-30 minutes, or until lentils are tender.
7. Once the lentils are cooked, stir in the coconut milk and add fresh lemon juice. Mix well.
8. Allow the mixture to simmer on low for another 5 minutes to heat through.
9. Taste and adjust seasoning as needed.
10. Serve hot, garnished with freshly chopped parsley.
Follow these simple steps, and you will have a delightful dish that is bound to impress anyone who tries it!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 15g