Ingredients
– 1 lb boneless, skinless chicken breasts
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) corn, drained
– 1 can (10 oz) enchilada sauce
– 1 can (14.5 oz) diced tomatoes with green chilies
– 4 cups chicken broth
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1 tsp chili powder
– 1 tsp smoked paprika
– Salt and pepper, to taste
– 1 cup shredded cheese (cheddar or Monterey Jack)
– Sliced avocado, cilantro, and sour cream for garnish (optional)
Instructions
Creating Chicken Enchilada Soup is straightforward when you follow these simple steps:
1. Cook the Chicken: In a large pot, add the chicken breasts and cover with water. Bring to a boil and cook until the chicken is cooked through, about 15-20 minutes. Remove and shred the chicken once cool.
2. Sauté Aromatics: In the same pot, add a splash of oil over medium heat. Sauté the onion until translucent, about 3-5 minutes. Then, add in the minced garlic and cook for an additional minute.
3. Add the Base Ingredients: Stir in the black beans, corn, enchilada sauce, diced tomatoes, chicken broth, cumin, chili powder, paprika, and season with salt and pepper to taste.
4. Simmer: Bring the soup to a gentle boil. Then, reduce heat to low and let it simmer for about 10 minutes to blend flavors.
5. Incorporate Chicken: Stir in the shredded chicken and allow it to heat through for another 5 minutes.
6. Add Cheese: If desired, sprinkle the shredded cheese into the soup and stir until melted and combined.
7. Taste and Adjust: Check the seasoning and adjust salt, pepper, or spices as needed.
8. Serve: Remove from heat and ladle the soup into bowls.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g