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Banana Oat Pancakes: An Incredible Healthy Breakfast Option


  • Author: Chloe
  • Total Time: 0 hours

Ingredients

– 1 cup rolled oats
– 2 ripe bananas
– 1 cup milk (any milk will work, dairy or non-dairy)
– 2 eggs
– 1 teaspoon baking powder
– ½ teaspoon vanilla extract
– ¼ teaspoon salt
– Cooking oil or butter (for greasing the pan)


Instructions

Creating delicious Banana Oat Pancakes is easy! Follow these step-by-step instructions for the perfect results:

1. Blend Oats: In a blender, add the rolled oats and blend until they reach a fine flour-like consistency.
2. Combine Ingredients: Add ripe bananas, milk, eggs, baking powder, vanilla extract, and salt to the blended oats. Blend until smooth and well combined.
3. Heat the Pan: Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with cooking oil or butter.
4. Pour Batter: Using a measuring cup, pour about a quarter cup of the batter onto the heated pan for each pancake.
5. Cook Until Bubbles Form: Cook for 2-3 minutes or until small bubbles form on the surface.
6. Flip: Carefully flip the pancake and cook for an additional 2-3 minutes until golden brown.
7. Repeat: Remove from the skillet and keep warm. Repeat with remaining batter.
8. Serve Warm: Serve the pancakes warm, topped with your favorite toppings.

These simple steps make it easy to enjoy a wholesome breakfast!

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 2-3 pancakes
  • Calories: 200 kcal
  • Fat: 4g
  • Protein: 6g