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Tropical Pineapple Chicken & Rice Delight: An Incredible 7-Ingredient Dinner Experience


  • Author: Leo
  • Total Time: 40 minutes

Ingredients

– 1 pound chicken breast, diced
– 1 can (20 oz) pineapple chunks in juice, drained
– 1 cup uncooked white rice
– 1 cup bell peppers, diced (mix of red, green, and yellow)
– 1/2 cup soy sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic powder


Instructions

Creating Tropical Pineapple Chicken & Rice Delight is straightforward if you follow these simple steps:

1. Cook Rice: In a medium saucepan, combine rice with 2 cups of water. Bring to a boil, cover, and reduce to a simmer for about 15-20 minutes, or until rice is tender.

2. Sauté Chicken: In a large skillet, heat olive oil over medium-high heat. Add the diced chicken, seasoning with garlic powder, and cook until browned, about 5-7 minutes.

3. Add Pineapple and Peppers: Stir in the drained pineapple chunks and diced bell peppers. Cook together for another 5 minutes, allowing flavors to meld.

4. Mix in Soy Sauce: Pour in the soy sauce and stir everything together. Continue cooking for an additional 2-3 minutes.

5. Combine with Rice: Fluff the cooked rice with a fork. Add it to the skillet, mixing well until every grain is coated in the flavorful mixture.

6. Serve: Remove from heat and let it rest for a couple of minutes. Serve hot, garnished with fresh herbs or chopped green onions if desired.

With these steps, you’ll be well on your way to enjoying a tropical dinner that delights and impresses!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 420 kcal
  • Fat: 10g
  • Protein: 30g