Ingredients
– 2 cups chopped romaine lettuce
– 1 cup cooked and chopped chicken breast (grilled or rotisserie)
– 1 cup cherry tomatoes, halved
– 1 cup diced cucumbers
– 1 cup corn (canned or frozen)
– ½ cup black beans, drained and rinsed
– ½ cup diced red onion
– ½ cup shredded cheese (cheddar or Mexican blend)
– Fresh cilantro, for garnish
– ½ cup tortilla strips (optional)
Instructions
Creating the perfect Tex-Mex Chopped Chicken Salad is straightforward if you follow these simple steps:
1. Prep the Chicken: If not using pre-cooked chicken, grill or sauté your chicken breast until fully cooked and golden brown. Once done, chop it into bite-sized pieces.
2. Prepare the Veggies: Rinse and chop the romaine lettuce, cherry tomatoes, cucumbers, and red onions. Place them in a large salad bowl.
3. Add Protein and Grains: To the bowl, add the chopped chicken, corn, black beans, and shredded cheese. Toss gently to combine.
4. Make the Dressing: In a small bowl or jar, whisk together olive oil, lime juice, honey, chili powder, salt, and pepper until smooth. Adjust seasoning if necessary.
5. Combine Salad and Dressing: Pour the dressing over the salad and toss until everything is well coated.
6. Serve: Top the salad with fresh cilantro and tortilla strips for crunch, if desired.
7. Enjoy: Serve immediately as a refreshing and filling dinner option.
These easy steps make preparing Tex-Mex Chopped Chicken Salad both fun and satisfying.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 400 kcal
- Fat: 18g
- Protein: 30g