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Tex-Mex Chopped Chicken Salad: An Amazing Ultimate Dinner Option


  • Author: Chloe
  • Total Time: 35 minutes

Ingredients

– 2 cups chopped romaine lettuce
– 1 cup cooked and chopped chicken breast (grilled or rotisserie)
– 1 cup cherry tomatoes, halved
– 1 cup diced cucumbers
– 1 cup corn (canned or frozen)
– ½ cup black beans, drained and rinsed
– ½ cup diced red onion
– ½ cup shredded cheese (cheddar or Mexican blend)
– Fresh cilantro, for garnish
– ½ cup tortilla strips (optional)


Instructions

Creating the perfect Tex-Mex Chopped Chicken Salad is straightforward if you follow these simple steps:

1. Prep the Chicken: If not using pre-cooked chicken, grill or sauté your chicken breast until fully cooked and golden brown. Once done, chop it into bite-sized pieces.

2. Prepare the Veggies: Rinse and chop the romaine lettuce, cherry tomatoes, cucumbers, and red onions. Place them in a large salad bowl.

3. Add Protein and Grains: To the bowl, add the chopped chicken, corn, black beans, and shredded cheese. Toss gently to combine.

4. Make the Dressing: In a small bowl or jar, whisk together olive oil, lime juice, honey, chili powder, salt, and pepper until smooth. Adjust seasoning if necessary.

5. Combine Salad and Dressing: Pour the dressing over the salad and toss until everything is well coated.

6. Serve: Top the salad with fresh cilantro and tortilla strips for crunch, if desired.

7. Enjoy: Serve immediately as a refreshing and filling dinner option.

These easy steps make preparing Tex-Mex Chopped Chicken Salad both fun and satisfying.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 400 kcal
  • Fat: 18g
  • Protein: 30g