Stir Fry Spaghetti

This post may include affiliate links — learn more here .

Stir Fry Spaghetti is a delicious, quick, and easy dish that combines the hearty texture of spaghetti with the savory flavors of stir-fried vegetables and seasonings. The spaghetti is cooked al dente, then tossed in a hot wok or skillet with a mix of colorful vegetables, savory sauces like soy sauce and hoisin, and a bit of protein, such as chicken, shrimp, or tofu. The result is a flavorful, satisfying meal that brings together the best of Italian pasta and Asian stir-fry in one dish.

I first made Stir Fry Spaghetti when I was craving a noodle dish with an Asian twist, and it quickly became a favorite in my house. The spaghetti soaked up the delicious sauce while the veggies stayed crisp and colorful, adding the perfect contrast of texture. It was a great way to use up leftover spaghetti, and the stir-fry sauce tied everything together perfectly with just the right amount of umami.

What’s great about Stir Fry Spaghetti is how versatile it is. You can customize it with any veggies you like, such as bell peppers, carrots, broccoli, or mushrooms. You can also experiment with different proteins or add extra seasonings like garlic, ginger, or chili flakes for added flavor. This dish is quick, simple, and perfect for a weeknight dinner or when you want to enjoy something savory and satisfying in no time!

Perfect for:

Quick weeknight dinners
Meal prep
Vegetarians
Busy schedules
Stir-fry lovers

Why You’ll Love This Recipe

Here are 10 reasons why Stir Fry Spaghetti will become your go-to meal:

Bursting with Flavor: The combination of stir-fried vegetables and savory sauce gives this dish a rich, umami flavor.
Packed with Veggies: A great way to get your daily servings of vegetables with a variety of textures and colors.
Quick and Easy: This dish is ready in just 30 minutes, making it perfect for a fast weeknight dinner.
Customizable: Swap in your favorite veggies or protein to make it your own.
Perfectly Sauced: The stir-fry sauce coats the noodles and veggies, creating a delightful balance of salty, savory, and slightly sweet flavors.
A Comforting Dish: The spaghetti noodles offer a familiar, comforting base for all the stir-fried goodness.
Healthy and Satisfying: Packed with vegetables and easy to adapt to suit any dietary preferences.
One-Pan Wonder: This recipe only requires one pan, making cleanup a breeze.
Perfect for Leftovers: This dish stores well and can be enjoyed the next day for lunch.
Vegan Option Available: Easily swap out animal products for plant-based alternatives to make it vegan.

Preparation and Cooking Time

Total Time: 30 minutes
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Servings: 4 servings
Calories per serving: Approximately 350-400 calories
Key Nutrients: Protein: 8g, Carbs: 60g, Fat: 12g

Ingredients

For the Stir Fry:

8 oz spaghetti noodles
2 tablespoons vegetable oil
1 bell pepper, sliced
1 carrot, julienned
1 zucchini, sliced
1 cup broccoli florets
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
2 tablespoons soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 tablespoon honey (or maple syrup for vegan option)

Optional Protein Add-Ins:

1 cup tofu, cubed
1 cup cooked chicken, sliced
1 cup cooked shrimp

Garnish:

Sesame seeds
Sliced green onions

Ingredient Highlights

Fresh Vegetables: A variety of colorful vegetables provides nutrients and flavor.
Soy Sauce & Hoisin Sauce: Key to creating that rich stir-fry flavor.
Sesame Oil: Adds a subtle nutty aroma that ties the dish together.
Honey: Adds just the right touch of sweetness to balance the savory flavors.

Step-by-Step Instructions

Prepare the Noodles:

Cook Spaghetti: Bring a large pot of salted water to a boil. Add the spaghetti noodles and cook according to package instructions. Drain and set aside.

Stir-Fry the Vegetables:

Heat Oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
Cook Garlic and Ginger: Add minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
Add Vegetables: Add bell pepper, carrot, zucchini, and broccoli to the pan. Stir-fry for 5-7 minutes, or until the vegetables are tender but still crisp.

Prepare the Stir-Fry Sauce:

Mix Sauce: In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, sesame oil, and honey.

Combine and Serve:

Add Noodles and Sauce: Add the cooked spaghetti noodles to the pan with the vegetables. Pour the stir-fry sauce over and toss everything together until well combined.
Garnish and Serve: Sprinkle with sesame seeds and sliced green onions before serving.

How to Serve

Here are 10 serving suggestions for Stir Fry Spaghetti:

With Tofu or Chicken: Add protein like tofu or chicken for a heartier meal.
With Chili Flakes: Spice it up with a sprinkle of chili flakes for extra heat.
With Fresh Lime: Serve with a wedge of lime for a tangy contrast.
For a Lighter Meal: Serve with a side of fresh salad to balance the dish.
As a Meal Prep Option: Divide the stir-fry into containers for easy lunches throughout the week.
With Steamed Rice: Pair with steamed rice for an extra filling meal.
For a Party: Serve as a side dish for a large gathering or potluck.
With a Soy Yogurt Dip: Serve with a creamy dip to complement the stir-fry’s savory flavors.
As a Vegan Dish: Skip the meat and opt for plant-based protein like tofu.
With Pickled Vegetables: Add a side of pickled veggies for extra crunch and flavor.

Additional Tips

Don’t Overcook the Veggies: Keep them crisp to maintain texture in the stir-fry.
Toss Well: Make sure the noodles are well-coated with the sauce for the best flavor.
Make it Gluten-Free: Use gluten-free spaghetti and tamari instead of soy sauce for a gluten-free version.
Use Fresh Ginger: Fresh ginger gives a more vibrant flavor than powdered ginger.
Store Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days.

Recipe Variations

Spicy Stir Fry Spaghetti: Add sriracha or chili garlic sauce for a spicy kick.
Thai-Inspired Stir Fry: Add a few tablespoons of peanut butter and lime juice for a Thai twist.
Lemon Stir Fry Spaghetti: Add a tablespoon of lemon juice for a fresh citrusy flavor.
Mushroom Stir Fry: Add sautéed mushrooms for a rich, earthy flavor.
Sesame Stir Fry Spaghetti: Add more sesame oil and sesame seeds for a stronger sesame flavor.
Crispy Tofu Stir Fry: Pan-fry the tofu before adding it to the stir-fry for extra crunch.
Vegetarian Stir Fry Spaghetti: Add extra veggies like snap peas or mushrooms for a veggie-packed version.
Sweet and Sour Stir Fry: Add pineapple and vinegar for a tangy-sweet flavor combination.
Curry Stir Fry Spaghetti: Add a tablespoon of curry paste for a warm, aromatic flavor.
With Cashews: Toss in some roasted cashews for crunch and added flavor.

Special Equipment

Wok or Large Skillet: For stir-frying the vegetables and noodles evenly.
Large Pot: For cooking the spaghetti noodles.
Tongs or Chopsticks: For tossing the noodles and vegetables together.
Small Bowl: To mix the stir-fry sauce.
Grater: For fresh ginger.
Measuring Spoons and Cups: To measure the ingredients accurately.

FAQ Section

Can I use another type of noodle?
Yes, you can use rice noodles, soba noodles, or even whole wheat spaghetti as alternatives.
Can I use frozen vegetables?
Yes, frozen veggies work well, though you may need to adjust the cooking time slightly.
Can I make this dish gluten-free?
Absolutely! Just swap the spaghetti with gluten-free noodles and use tamari instead of soy sauce.
How long does this stir fry last in the fridge?
The dish lasts for up to 3 days when stored in an airtight container in the fridge.
Can I freeze the stir fry?
Stir fry doesn’t freeze as well due to the texture of the noodles, but you can freeze the sauce and reheat it with fresh noodles.
What can I substitute for hoisin sauce?
You can substitute hoisin sauce with a mixture of soy sauce and a bit of honey or brown sugar.
Can I add more protein?
Yes, you can add more tofu, chicken, shrimp, or even beef for extra protein.
Can I make this dish ahead of time?
Yes, you can prepare the stir fry ahead and reheat it when ready to serve.
How can I make it spicier?
Add some chopped fresh chili or hot sauce to the stir fry for more heat.
What’s the best way to store leftovers?
Store leftovers in an airtight container and refrigerate for up to 3 days.

Conclusion

Stir Fry Spaghetti is a quick and flavorful dish that combines the comfort of pasta with the bold, savory flavors of a stir-fry. The spaghetti is cooked al dente and then stir-fried with a mix of vegetables, protein (like chicken, beef, shrimp, or tofu), and a savory sauce made from soy sauce, garlic, ginger, and a bit of sesame oil for extra flavor. You can also add in ingredients like bell peppers, mushrooms, carrots, and bok choy, depending on what you have on hand. The result is a savory, satisfying dish that’s both hearty and light, with perfectly cooked noodles coated in a rich, flavorful sauce.

What makes Stir Fry Spaghetti so special is its versatility. You can easily adjust the vegetables and protein to suit your preferences or dietary needs, making it a great dish for any occasion. The combination of tender noodles and crispy, stir-fried veggies creates a delightful texture, and the sauce ties everything together in the most delicious way.

I can’t wait to see how your Stir Fry Spaghetti turns out! Snap a photo and share it on Instagram, tagging me so I can admire your delicious creation. Don’t forget to leave a comment and let me know how you made it your own—I’d love to hear about your personal twist on this tasty, quick dish!