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One-Pot Teriyaki Noodles: An Incredible 7-Ingredient Meal


  • Author: Chloe
  • Total Time: 0 hours

Ingredients

– 8 oz. spaghetti or Asian noodles
– 1 cup broccoli florets
– 1 bell pepper, sliced
– 1 cup sliced carrots
– ½ cup teriyaki sauce
– 1 tablespoon vegetable oil
– Protein of choice (104 oz. chicken, shrimp, or tofu), optional


Instructions

Creating One-Pot Teriyaki Noodles is straightforward. Follow these steps to enjoy a delicious meal with minimal effort:

1. Cook the Noodles: Begin by boiling water in a large pot. Add the noodles and cook according to the package instructions until al dente. Drain and set aside.

2. Heat the Pot: In the same pot, add vegetable oil over medium heat.

3. Add Vegetables: Sauté the broccoli, bell pepper, and carrots for about 3-4 minutes, or until they are tender yet still crisp.

4. Cook the Protein: If using chicken, shrimp, or tofu, add it into the pot and cook until fully cooked through, typically about 5-7 minutes.

5. Combine Ingredients: Add the cooked noodles back into the pot with the sautéed vegetables and protein.

6. Add Sauce: Pour in the teriyaki sauce, stirring well to coat all ingredients evenly. Allow the mixture to heat through for an additional 2-3 minutes.

7. Serve Hot: Once everything is well-combined and heated, remove the pot from the heat. Your One-Pot Teriyaki Noodles are ready to be served.

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 420 kcal
  • Fat: 10g
  • Protein: 12g