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Honey Garlic Butter Roasted Carrots are a sweet and savory side dish that combines the natural sweetness of carrots with the rich, buttery flavor of garlic and honey. The carrots are roasted to perfection, becoming tender and caramelized, with the honey and butter creating a glossy glaze that coats every piece. The garlic adds a savory kick, and a sprinkle of fresh herbs like thyme or parsley at the end enhances the dish with an aromatic finish. This simple yet flavorful side dish is perfect for pairing with a variety of meats, from roasted chicken to steak or beef.
I first made Honey Garlic Butter Roasted Carrots when I was craving a side dish that was both easy and packed with flavor, and it quickly became a favorite! The balance of sweet honey and savory garlic is just irresistible, and the carrots come out perfectly roasted, tender, and full of flavor. What I love most about this recipe is how quick and simple it is to prepare, and you can easily adjust the sweetness or add a bit of heat with red pepper flakes for an extra kick. Whether for a holiday meal, a weeknight dinner, or meal prep, these carrots are sure to be a crowd-pleaser!
Perfect for:
- Family dinners
- Holiday meals
- Roasting in the oven
- A tasty side dish
- Carrot lovers
Why You’ll Love This Recipe
Here are 10 reasons why these Honey Garlic Butter Roasted Carrots will become your go-to side dish:
- Perfect Flavor Combination: The mix of honey, garlic, and butter creates a mouthwatering balance of sweet and savory.
- Crispy and Tender: The roasting process gives the carrots a crispy exterior with a soft, tender inside.
- Easy to Make: Simple ingredients and minimal prep make this dish a breeze to prepare.
- Naturally Sweet: Carrots bring their own natural sweetness that pairs beautifully with honey.
- Versatile Side Dish: Ideal with a variety of main courses, from roasted meats to vegetarian dishes.
- Quick to Prep: With just 10 minutes of prep, this dish comes together in no time.
- Make-Ahead Friendly: Prepare the carrots in advance and roast them right before serving.
- Perfect for Any Occasion: From casual meals to holiday dinners, these carrots fit every setting.
- Kid-Friendly: With their sweet flavor, kids will love these roasted carrots.
- Minimal Ingredients: A short list of ingredients means you can keep the flavor simple but delicious.
Preparation and Cooking Time
- Total Time: 40 minutes
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Servings: 4 servings
- Calories per serving: Approximately 150-180 calories
- Key Nutrients: Protein: 1g, Carbs: 35g, Fat: 7g
Ingredients
For the Roasted Carrots:
- 1 lb carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- Salt and pepper to taste
For the Honey Garlic Butter Sauce:
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- 2 tablespoons honey
- 1 teaspoon dried thyme (optional)
Ingredient Highlights
- Carrots: Naturally sweet and full of flavor, perfect for roasting.
- Honey: Adds a subtle sweetness that complements the savory garlic and butter.
- Garlic: Infuses the dish with rich, aromatic flavor.
- Butter: Provides a rich, creamy base for the sauce.
Step-by-Step Instructions
Prepare the Carrots:
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss with Olive Oil: In a bowl, toss the carrot sticks with olive oil, salt, and pepper until evenly coated.
- Roast the Carrots: Spread the carrots in a single layer on the baking sheet and roast for 25-30 minutes, flipping halfway through, until tender and caramelized.
Prepare the Honey Garlic Butter Sauce:
- Melt Butter: In a small pan, melt the butter over medium heat.
- Add Garlic and Honey: Add minced garlic to the butter and sauté for 1-2 minutes until fragrant. Stir in honey and cook for another minute, until the sauce thickens slightly.
- Add Thyme (Optional): Stir in dried thyme for added flavor, if desired.
Assemble the Dish:
- Toss Carrots in Sauce: Once the carrots are done roasting, drizzle the honey garlic butter sauce over the carrots and toss to coat evenly.
- Serve: Transfer the coated carrots to a serving dish and serve warm.

How to Serve
Here are 10 serving suggestions for Honey Garlic Butter Roasted Carrots:
- As a Side for Roast Meat: Pair with roasted chicken, turkey, or beef for a flavorful side.
- With Pasta: Serve alongside a creamy pasta dish for a well-rounded meal.
- For Holiday Dinners: Perfect for Thanksgiving, Christmas, or Easter meals.
- With Grilled Fish: Pair with grilled salmon or white fish for a fresh, light meal.
- As Part of a Veggie Platter: Serve with other roasted vegetables for a colorful side dish.
- With Quinoa or Rice: Serve over quinoa or rice for a wholesome, satisfying meal.
- As an Appetizer: Serve as a light starter at dinner parties.
- With a Salad: Pair with a leafy green salad for a healthy and balanced meal.
- For Meal Prep: Roast in advance and store for a quick lunch or dinner option.
- With a Yogurt Dip: Serve with a creamy yogurt dip for an extra burst of flavor.
Additional Tips
- Cut Carrots Evenly: Try to cut the carrots into uniform pieces so they cook evenly.
- Don’t Overcrowd the Pan: Give the carrots plenty of space on the baking sheet to ensure they roast evenly and caramelize.
- Adjust Sweetness: If you prefer a sweeter taste, add more honey to the sauce.
- Flavor Variations: Experiment by adding different herbs like rosemary, oregano, or parsley.
- Roast at a High Heat: Roasting at 400°F ensures the carrots develop a crispy exterior while remaining tender inside.
Recipe Variations
- Spicy Honey Garlic Carrots: Add a pinch of red pepper flakes to the sauce for a spicy kick.
- Maple Butter Carrots: Swap honey with maple syrup for a different sweet flavor.
- Herb-Infused Carrots: Add fresh herbs like rosemary or parsley to the carrots for extra flavor.
- Balsamic Roasted Carrots: Drizzle with balsamic vinegar before roasting for a tangy twist.
- Vegan Option: Replace butter with coconut oil or olive oil for a vegan-friendly version.
- Citrus-Infused Carrots: Add a splash of orange juice to the sauce for a bright, citrusy note.
Special Equipment
- Baking Sheet: For roasting the carrots in the oven.
- Small Pan: For preparing the honey garlic butter sauce.
- Parchment Paper: For easy cleanup and even roasting.
- Tongs or Spoon: For tossing the carrots in the sauce.
FAQ Section
- Can I use baby carrots instead of regular carrots?
Yes, baby carrots will work just as well. Simply adjust the roasting time based on their size. - How long do the roasted carrots last in the fridge?
These carrots can be stored in an airtight container in the fridge for up to 4 days. - Can I freeze the carrots?
Roasted carrots can be frozen for up to 3 months. Thaw and reheat before serving. - Can I make these carrots without honey?
Yes, you can substitute honey with maple syrup or agave syrup for a different flavor. - What can I do if I don’t have thyme?
Feel free to use other herbs like rosemary, oregano, or dill as a substitute. - Can I use this recipe for other vegetables?
Yes, this honey garlic butter sauce works great with other root vegetables like parsnips, sweet potatoes, or beets. - How do I know when the carrots are done roasting?
The carrots should be fork-tender and caramelized on the edges. - Can I make this recipe ahead of time?
Yes, you can roast the carrots in advance and reheat them with the sauce just before serving. - What can I use instead of olive oil?
You can use any other oil with a high smoke point, such as vegetable or canola oil. - Can I make this recipe spicy?
Yes, add chili flakes or cayenne pepper to the sauce for a spicy twist.
Conclusion
Honey Garlic Butter Roasted Carrots are a sweet and savory side dish that’s both simple to prepare and incredibly flavorful. The carrots are roasted to tender perfection and glazed with a honey-garlic butter sauce, creating a delicious balance of sweetness and savory richness. The high heat of the oven helps caramelize the honey and butter, giving the carrots a beautiful golden-brown color and a rich, savory flavor.
To make them, start by tossing baby carrots or sliced larger carrots with melted butter, honey, minced garlic, and a pinch of salt and pepper. You can also add a bit of fresh thyme or rosemary for an herbal touch. Then, spread the carrots out on a baking sheet and roast them in the oven until they are soft and slightly caramelized, tossing them halfway through to ensure even cooking. These Honey Garlic Butter Roasted Carrots are the perfect complement to any main course—whether you’re serving chicken, steak, or a hearty vegetarian dish. They add a touch of sweetness and a burst of flavor that will delight your taste buds.
I can’t wait to see how your Honey Garlic Butter Roasted Carrots turn out! Be sure to share your photos on Instagram and tag me—I’d love to see your delicious creations. Don’t forget to leave a comment and let me know how you made this dish your own!





